The flexbone formation is an offensive formation in American football that includes a quarterback, five offensive linemen, three running backs, and varying numbers of tight ends and wide receivers.

The Flexbone offense is sometimes known as the Double Wing offense because of how the players line up in the backfield. The three running backs are made up of a B Back who lines up behind the Quarterback and two A Backs who line up around the same depth as the Quarterback, but out on the “wing.”

Aug 10, 2022 · Flexbone Formation. The Flexbone formation, sometimes referred to as the "Double Slot" formation, is the basic formation involved in the Flexbone offense.

Jul 10, 2018 · We use this formation to help us with #3/2 Exchange and to help us with our Run & Shoot passing concepts. The formation allows us manipulate the perimeter of one side of the defense and can give you clues as to how a defense is defending the triple option.

Nov 7, 2024 · Here’s everything you need to know about mastering the Flexbone offense, from its formation and playbook to how it compares with the Wing-T offense. Flexbone Formation: The Core Setup. The Flexbone formation centers around a strong, fast-paced running game.

Oct 30, 2024 · Flexbone Trips Formation. This formation takes one of the A backs from one side, and moves him to the opposite side lined up in space as a receiver off the line of scrimmage. Coaches like this formation to see how the defense will adjust, and who if anyone will come to the trips side and play across from the A-Back in the slot.

Sep 8, 2019 · Flexbone Basics. Before we get into the concepts, here is a quick review of how we personnel this offense. This is important because it drives how we build off of our main concepts. OL – Athletic and mean, size is a bonus; QB –Smartest player on the field. Great decision maker. Athletic with decent running ability and ball security is a ...

The Flex formation is the opposite of tight. The receiver will align in their base alignment and we will "flex" out the slot backs for a four receiver spread look.

2 days ago · ### Video Description:Welcome to the world of 8-Man Flexbone Football! If you're new to this exciting variation of football or looking to understand its basi...

Aug 21, 2018 · The flexbone offense, also referred to as the spread option, is a series-based offense that uses multiple plays that look similar. Many of the plays are “option” plays, where one or more defensive players are unblocked and the ball carrier changes post-snap depending on how the QB reads the unblocked player(s).