That means you should save your swearing for your hardest efforts, like your final sprint intervals or hill repeats. And it’s ...

If your social media feeds were wall-to-wall with London Marathon content over the past week, the following news may not ...

What a day it was on Sunday—albeit warm—for the 2025 London Marathon. The race ended up being the largest marathon ever with ...

To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...

Brady Holmer, a sports scientist and runner, had a good response on X: “No. Let’s stop glorifying ‘grit.’ If the weather is ...

We share tips for our favorite gels that go down easy and sit well, along with our top tips when even those don't work.

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

The 129th Boston Marathon is set to deliver inspiring performances with a star-studded elite field taking off from Hopkinton on Monday, April 21. With the women’s and men’s defending champions ...

Alberto, Ana, Cristina y Yasmina cumplieron sus objetivos con creces. Los dispositivos Xiaomi fueron sus grandes aliados ...

El doble campeón paralímpico de 5.000m acepta tres años de sanción tras no conseguir demostrar que un positivo por clostebol antes de París 2024 se debió a una contaminación ...

Si lo tuyo es salir al campo o a la montaña y quieres hacer noche, toma buena nota porque aquí tienes varias opciones muy ...

Quique Llopis y Dani Arce vuelven a correr este sábado en la Diamond League después de su mejor inicio de temporada de siempre en Xiamen, donde repetirán también Duplantis o Mahuchikh ...