As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

Tired of battling acne breakouts with harsh chemicals and pricey products? You might be surprised to learn that a simple bowl of oatmeal could be the secret home remedy for acne. This everyday kitchen ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

We have all come across many self-proclaimed wellness coaches on social media inundating our feeds with advice on how to take care of ourselves, day in and day out. But what if this advice can make ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution might be brewing right in your kitchen – tea. Fat-burning teas, in ...

Weight gain, bloating, constipation – these are just some of the symptoms of Polycystic Ovary Syndrome, a hormonal disorder in women. While there is no cure for the condition, managing your symptoms ...

Does your skin feel like sandpaper no matter how much you try to keep it hydrated? With changing seasons, pollution and daily stress, the skin needs extra nourishment and care. This is why it is ...

While walking for weight loss can be beneficial, the rate at which you shed kilos depends on the number of hours you walk, the pace of your walk, and the way you are walking. Walking uphill is a great ...

1. Promotes hair growth Using sunflower seeds for hair is a great way to encourage healthy hair growth. Vitamin E, a potent antioxidant that is rich in these tiny seeds, is essential for enhancing ...

Top diet trends for weight loss in 2025 When it comes to the best diets to lose weight, many options crop up. The nutrition landscape is evolving, with several promising diets offering good weight ...

Monday: Chickpea salad with yoghurt dressing Ingredient: 30 gm cooked chickpeas (chana) ½ cup cucumber diced ¼ cup onion chopped 1 tsp coriander leaves (cilantro) chopped Yogurt dressing: 200 gm Greek ...

Have you have ever wondered about the power of essential oils and whether they could improve your health or mood? Aromatherapy uses natural plant extracts to help with everything from stress relief to ...