A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.
A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...
A trainer breaks down the top benefits of adding jogging to your fitness routine and what happens to your body when you do it every day.
A trainer reveals why three to four sets per exercise and eight to 12 reps per set is the ideal amount of sets and reps for ...
From Bertucci's to Olive Garden, we tasted the chicken parmesan at several popular chains to find the very best.
Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.
A trainer outlines the benefits of walking to boost endurance and stamina, along with the five walking workouts he recommends to do so.
A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...
From classics to ice cream-inspired flavors, Hershey's boasts a wide variety of candy bars. Here's every option you can score ...
Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...
While the chain is pushing apple flavors this fall—from drinks to breakfast—it was a classic, simple dish that stole the show.
A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.