Muscle ultrasound can detect insulin resistance and lower muscle mass, according to a study published online June 12 in the ...

Craving sweets all the time? Fitness coach David Maher reveals 10 signs you’re overdoing sugar and how it could be silently ...

Exercise is not only a blanket recommendation for optimal health; its an effective drug-free therapy capable of reversing ...

For patients with mild cognitive impairment (MCI) associated with Alzheimer disease (AD), those in the highest tertile of the ...

Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

Jamun seed powder contains jamboline and jambosine that help regulate blood sugar, support pancreatic function, and may aid ...

Appearance: They are rough, raised bumps that have a cauliflower-like surface and might have black dots or clotted blood ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Which carbohydrate is the right for your weight loss journey Rice or bread let’s find out with insights from nutrition expert ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.