Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

While some artisanal or low-sugar jams offer better alternatives, many mainstream flavors and brands deliver excessive sweetness with little to no real fruit. Below are some of the worst jam flavors ...