Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Friends or family members, including those who are caring for the person, can also be in denial and find a dementia diagnosis difficult to accept. It is not only people with dementia who may not ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

The Greek island of Ikaria is home to some of the world's longest-living people, and the locals also have an unusually low ...