According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

The Greek island of Ikaria is home to some of the world's longest-living people, and the locals also have an unusually low ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Feb. 10, 2025 — Researchers discovered that nearly 70 per cent of suspected frontotemporal dementia patients ultimately did not have the disease in a study aimed at identifying factors that ...

After examining people from Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece and Loma Linda in California, he has shared the 'best' foods for longevity. He took to ...

His research spans Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece, and Loma Linda in California. He has pinpointed what he deems the 'best' foods for a long life.

The site elaborates: "Research shows that in Ikaria, more than 75 varieties of edible greens grow like weeds; many contain ten times the polyphenols found in red wine. Studies have found that ...