Ford workers told their CEO ‘none of the young people want to work here.’ So Jim Farley took a page out of the founder’s ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

Widow of officer who died by suicide after Jan. 6 reacts to $500,000 verdict ...

Researchers have conducted a preclinical study showing that repeated dieting leads to binge-eating behavior, which can be ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

It may also provide other health benefits, although longer studies are needed to confirm these effects. Intermittent fasting ...

Alternate-day fasting works better at boosting metabolism compared to both calorie restriction and intermittent fasting, a ...

In the pursuit of rapid weight loss, extreme dieting has become a growing concern, with experts warning of its severe health ...

K-pop idol reveals his 40kg weight loss journey, dishes on strict dieting, failed weight-loss injections, and spending $12K ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.