Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

September 2024. More for You ...

September 2024. More for You ...

Are you following a diet and daily exercise regime but still gaining weight? It might be due to a few wrong choices you are ...

Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

Carol Vorderman has opened up about the secrets behind her incredible figure, admitting that she doesn't 'give a toss' about ...

Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and ...

There is much talk about fascism in these troubled times. But today, with Paris Fashion Week in full swing, I wish to focus ...

It is all the rage to lose weight and is causing a stir for several reason.  But can you have a a bit of a vape and chill ...