Widow of officer who died by suicide after Jan. 6 reacts to $500,000 verdict ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

For the first time, the gut microbiota has been shown to play a pivotal role in the risk of disordered eating behavior ...

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

In the pursuit of rapid weight loss, extreme dieting has become a growing concern, with experts warning of its severe health ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

It may also provide other health benefits, although longer studies are needed to confirm these effects. Intermittent fasting ...

Wearing a weighted vest during dieting may help the body feel heavier, activating a system called the gravitostat that helps ...

Despite being praised by others for her discipline and physique, Donovan's body was showing signs of distress. After going off birth control in hopes of checking her fertility, her period didn't ...

Alternate-day fasting works better at boosting metabolism compared to both calorie restriction and intermittent fasting, a ...