If you need to play catch-up after missing a workout because of a busy schedule, travel or taking a day off, consider this ...

In the quest for weight loss, the gym often presents an intimidating array of equipment and heavy weights. For those looking ...

The gym can be a rather daunting place with heavy equipment all around you, and people who know how to use these effortlessly ...

Jon Stewart called out the “cognitive dissonance and language calisthenics” used when describing Israel’s attacks against ...

Comedian Jon Stewart took to "The Daily Show" on Monday to criticize Israel's strategy of "de-escalation through escalation," slamming the phrase as "cognitive dissonance" and "language ...

Ben Wintour looked over the equipment that made up the London outdoor exercise park: pull-up bars, parallel bars, angled ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Calisthenics is a style of training that builds strength and flexibility. Try this beginner calisthenics workout to get ...

A trainer breaks down how to perform the #1 best weighted calisthenics workout to build bigger, more muscular arms.