After opening statements, the jury heard a 911 call and saw dramatic bodycam video as Jermaine Bass' murder trial began.

Having to share a bed with someone who has an irritating night-time habit can take its toll on your sleep, as one woman knows ...

End your day with this gentle 20-minute bedtime yoga designed to help you stretch, relax, and release tension. This ...

Savannah calls Vale’s scripture an “all encompassing expression of God’s love,” which aligns with the theme of her new faith-based children’s book, “Mostly What God Does Is Love You.” She describes it ...

Discover the surprising ways eating after 8 p.m. affects sleep quality, metabolism, blood sugar, weight management and ...

In less than two weeks, we’ll spring forward with the time change. And for many people, losing one hour of sleep can be ...

You’re killing me, Smalls.” I’m not the only millennial who repeated that line ad nauseam on the playground in the ‘90s.

The article calls for a structured approach for the regulatory approval process. This is based around key principles of ...

We all know what we eat matters for health, but that also includes watching what you consume before bed. Certain foods can cause a sleepless night, which is damaging to your overall well-being. A good ...

While productivity is key to freeing up time, a change in perspective can help, too. The concept of “hustle culture” – that ...

A Charlotte man and his co-conspirator were sentenced to prison for sex trafficking a minor, according to the Department of ...

A North Carolina man is facing charges after a vice unit executed a search warrant at a warehouse and found multiple ...