Also, for even more workout audio options, check out our best bone-conduction headphones and best true-wireless sports earbuds with ear hooks lists.

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing around your kitchen for 20 minutes every morning is enough to reap ...

Since Anne Hathaway’s trainer, Monique Eastwood, shared 10 game-changing insights into Anne’s full workout plan with us, we’ve taken as many tips as we can from Monique’s Instagram page.

The workout comes from online trainer James Stirling, who demonstrates each move in the video below. As you’ll see, Stirling practices this routine on top of a mat. I always opt to practice home ...