I certainly do after long periods of sitting at my desk. But did you know this tightness can sometimes result in a lack of mobility? I spoke to BODYBAR Pilates' Jill Drummond, a NASM-certified ...

I told her that my knees point upwards when I sit cross-legged and she explained that this is a sign my “external rotation ...

The intersegmental moments were characterised with respect to the cardanic axes of their respective joint coordinate systems. 3 14 Joint moments represented the external load applied to the joint, ...

The condition now termed developmental dysplasia of the hip (DDH, previously congenital dislocation of the hip) has been prevalent since prehistoric times: paleopathologists have identified it in ...

Not so long ago, undergoing a total hip or knee replacement and recovery was a grueling and often painful ordeal. While these ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Benefits of abduction vs. adduction moves By now, you've realised it's not just a fun vocab lesson, and abduction and adduction moves are important for your overall fitness and in daily life.

Robotic joint reconstruction offers patients faster recovery, less pain, and personalized outcomes—here’s how it’s reshaping ...

From 'Moonlight' to 'Parasite,' documentaries to superhero epics — our picks for the greatest movies of the past 25 years ...

Background Eccentric hip adduction and abduction strength plays an important role in the treatment and prevention of groin injuries in soccer players. Lower extremity strength deficits of less than 10 ...

Charlottesville police have charged Jesse Leroy Matthew Jr. with abduction with intent to defile in the disappearance of University of Virginia student Hannah Graham.

In a dramatic turn of events, ADGP H M Jayaram was arrested on Madras High Court orders for his alleged involvement in the abduction of a 16-year-old boy related to an inter-caste marriage case.