You don’t have to give up your favourite foods to live a healthy life In fact allowing space for treats can improve your ...

Microbleeds are relatively tiny undetectable bleeds occurring within the body It is crucial to find and treat these slow ...

Paneer a beloved Indian staple has been declared the most adulterated food by safety agencies Learn how to spot fake paneer ...

The UK reports its first-ever case of reverse zoonosis—human flu infecting a pig—raising alarms about factory farming public ...

Skipping rope everyday for 10 minutes offers numerous health benefits, such as helping improve heart rate, bone density, and ...

It’s okay to give your hair a total heat break once or twice a week. If you’re planning an air-dry day, apply a leave-in ...

Eating water chestnuts daily offers glowing skin due to its antioxidant rich, detoxifying, and hydrating properties.

Parkinsons is a chronic and progressive neurological condition that affects the nervous system and movement control Scroll ...

Parkinson’s disease may be a life-altering diagnosis but with timely medications personalised care and strong support systems ...

Genetic testing helps in early detection and personalised interventions improving long-term lung health This article explores ...

Should you drink hot water in summer An expert shared its surprising benefits for digestion detox and hydration—plus ...

Papaya isn’t just a pretty fruit—it’s a summer wellness essential From hydration and digestion to skin health and immunity ...