A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

A trainer reveals why three to four sets per exercise and eight to 12 reps per set is the ideal amount of sets and reps for ...

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain lean muscle.

A trainer breaks down the top benefits of adding jogging to your fitness routine and what happens to your body when you do it every day.

From Bertucci's to Olive Garden, we tasted the chicken parmesan at several popular chains to find the very best.

A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

Fall is peak season for crispy, crunchy apples of all kinds. We tried over a dozen popular varieties to find the very best.

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

According to April Gatlin, senior master trainer for STRIDE Fitness, treadmill walking is an excellent idea for those who ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.