The number of push-ups you should aim for ranges by age and sex, per Mayo Clinic. Their chart says 25-year-old women should ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

This test is done by asking a person to do as many push-ups as they can before they need to rest. This started quite a ...

How many push-ups can you do? It's how to test your fitness - Guidelines released by the Mayo Clinic show how many push ups a ...

Continuing to invest in its brands has paid off for Premier Foods, which is seeing signs shoppers are willing to pay a ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

Push-ups are a staple bodyweight compound exercise for strengthening your upper body, namely your pecs, triceps and anterior deltoids (the fronts of your shoulders), with or without weights. However, ...

I teach a class that usually has a about 20 attendees between 40-65. We do push-ups in every class for 40 seconds. 'Out of everyone, there may be a single person who can do them starting from a ...

Researchers found that individuals able to perform 40 push-ups had a significantly lower risk of heart disease compared to ...

Imitating the rhythmic movements of traditional African stone carvers can transform your upper back strength. This article ...

(5:10) As the producers inspired the lot to raise the stakes of the game, the three decided that the loser would have to get ...