The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

Crystal Bowls and Transformative Meditation and Relaxation will take place on Tuesday evenings from February 11 from 7pm to ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Here's where to watch the big game, a special immersive event at the Music Center, Rick Steves talks travel, and more of the ...