The Greek island of Ikaria holds many secrets. Known as the "Island of the Centenarians," it is not only a hidden gem for ...

This one is anti-inflammatory, that one’s an anti-oxidant, another minimises dementia. Reminiscent of San Bushmen’s medicinal use of the veld. We drive on, almost the only ones on the road. Lina’s ...

A world-famous US neighborhood has become the nation's Alzheimer's capital. A surprising new plan is hoping to rectify that by following the habits of long-lived Greek Blue Zones.

Ikaria Juice Review Shocking Complaints About Lean Belly Juice Side Effects Risk. In This Article, You’ll Discover: The root cause of stubborn belly fat that diet and exercise alone may not solve ...

“Through our partnership with Blue Zones, and inspired by Ikaria Greece, a blue zones region with extremely low rates of dementia, we are empowering individuals in the Bronx with lifestyle tools ...

Blue Zones are areas where people tend to live significantly longer and healthier lives, such as the island of Ikaria, Greece. According to the Ikaria website, the Greek Island is known for its low ...

In Okinawa, traditional nutrient-rich diets have been linked to lower rates of diabetes, dementia, and cardiovascular disease. Key components of diets in this Blue Zone include sweet potatoes, soy ...

Perhaps that’s why green tea is credited as one of the reasons older adults on Ikaria, a Greek island, have little to no dementia. But the benefits of this herbal remedy don’t stop at boosting ...

In fact, in 2023, one study found that consuming just half a teaspoon of olive oil per day could cut dementia risk by 28 percent. Try it in a recipe: Grain-Free Vegan Lemon Olive Oil Cake. Unsplash. 3 ...

Ikaria’s geothermal springs are, in fact, quite unique. As a result of the island’s unique geological and tectonic structure, temperatures in the spring range from 30C to 58C.

“The people of Ikaria, Greece, live about eight years longer than Americans on average, largely without dementia, without noticeable dementia,” Mr. Buettner said. An estimated 6.7 million Americans ...

92 year old resident of Ikaria, walking on the streets of the island. Credit: GreekReporter. Researchers have long been trying to unlock the life secrets of the residents of the Greek island of Ikaria ...