Adelanto officials are inviting the public to the grand opening of the city's newest park. The celebration begins at noon on ...

Pequot Lakes Community Education offers the following upcoming classes for adults. Registration is online at pequotlakes.arux ...

The unit − with eight team members − was created last fall, though plans to institute an official swift-water team had been in place since 2019.

Nautilus Fitness Center in downtown Spartanburg will close on Sept. 30. Owner John Lankford has owned the business for 47 ...

The foam roller is a compact, versatile piece of equipment, originally known for injury prevention, muscle activation, and ...

As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...

After war gaming by day and night for a straight week, Australia’s largest biennial maritime warfare activity has come to a ...

You need a foundation of strength to be durable enough to handle carrying boats, logs, rucksacks, people, water jugs and ammo ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Water aerobics can provide beneficial exercise for older ... They’re also more affordable than other types of exercise equipment. Light dumbbells can be great fitness accessories for older adults.

Step up to uncover the best Smart wearables under 5000 that are perfect for fitness tracking while being comfortable and ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...