For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

Notre Dame basketball is in Charlotte this week for the Atlantic Coast Conference tournament. First up is Pittsburgh in a ...

Riverside County Sheriff Chad Bianco, a Republican, announced his run for California governor in February. Others that have ...

Wearing a smartwatch won’t automatically make you a healthier person, but it can give you the stats you need to make ...

Kansas faces TBD in the Big 12 tournament on Wednesday, March 12, 2025, at T-Mobile Center in Kansas City, Missouri.

Texas Agriculture Commissioner Sid Miller said farmers may have a “little rough spell” under President Trump’s new tariff ...

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Let’s take a look at three running backs in the draft that match Kevin Stefanski’s “bully ball” power run scheme of the past.

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Tamika Brown found her daughter in the road after she was struck by a vehicle. Brown speaks out after the driver's January ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.