Each of the four strokes has its own strengths, and mastering the core principles and details will help you swim more effortlessly and perfectly in water. Whether for exercise or the enjoyment of the ...

The primary focus of leg movements during the butterfly stroke is powerful kicks. For optimal performance, swimmers should engage in regular leg exercises. It is highly recommended to practice ...

The Riverbend area is buzzing with a diverse array of events that cater to all interests, from festive St. Patrick's Day ...

Myers told Vogue that "some people would probably throw up" if they tried one of his tailored workouts for Swift. How could I ...

Anti-aging influencer Bryan Johnson shares his plant-based meal plan on X, including chickpea wraps, cauliflower rice stir ...

The brand new season of Grá ar an Trá kicks off on Monday, March 10, at 9pm on Virgin Media Play and Virgin Media One, and ...

As the Beach Art Center continues to wait for hurricane-related repairs, a new exhibition, "The Art of Renewal", looks to embrace the situation.

Volunteers with community fire companies, churches and other organizations are rolling up their sleeves and donning aprons as ...

Members of the Real Madrid Mumbai fan club cheer the team at a screening Come April, and Mumbai will be divided into Los ...

As spring sports are underway, The Chronicle is back with our breakdown of every sport, including key rules, terminology, ...