Reversing prediabetes is possible with consistency, lifestyle modifications, and someties medications. But how long it takes ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

Neuropathy typically develops during the first ten years of having diabetes. It can be caused by long-term high blood sugar ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the ...

Zeaxanthin is a powerful carotenoid that may help keep your eyes and skin healthy. It’s also associated with improved brain health and cognition. Find this nutrient in dark, leafy greens and ...

Angelo Trinidad, who works to provide access to care and treatment for people with HIV and AIDS, shares how people with HIV ...

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...

TikTok's ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. Health experts ...

Veronica Brown lived with chronic fatigue, depression, and anxiety for over 10 years before she learned they were early signs ...