Alexander Myburgh, 28, is a retail associate in Leeds who found himself heavy and feeling unhealthy during the height of the ...

Though New Balance's Black Friday discounts haven't dropped just yet, we’ve chosen our favourite menswear deals available now ...

In the UK, most prostate cancers are diagnosed in men aged 75–79, but rates rise steeply from 45–49. Black men are also more ...

You can have all the best intentions to start a new workout routine for better health and a bigger chest, then along comes a ...

Peter Bevan is a freelance stylist, writer and contributing editor. He has held positions at ELLE UK, The Guardian and Evening Standard, where he was styling and writing with a focus on menswear, ...

Just like with any exercise, a warm-up is essential before a run. ‘Do some dynamic stretches, lunges and moves that activate ...

In October 2021, Wojciech Pankow, 39, started looking for a running group during a difficult time in his life. He was living ...

If you still think walking as exercise is only for the frail or lazy, you’re missing what could be a key factor in levelling ...

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The review is amongst many new pieces of research supporting that we can see strength and hypertrophy improvements from more ...

To celebrate Tudor’s partnership with Bucherer 1888 – and get a bit of practice in ahead of the All Blacks’ recent Twickenham match against England – Barrett met Men’s Health outside Bucherer’s London ...

The Fresh Foam lineup from New Balance is what you're looking for when it comes to cushioned running shoes that carry you through long runs, speed work, daily walks, you name it. Take the Arishi v4, a ...