People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

U.S. Marines with the Advanced Infantry Training Battalion (AITB), School of Infantry – East executed a live-fire combined ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new ...

Don’t be surprised if your next fitness assessment goes beyond your BMI, sleep patterns and dietary habits and takes a look ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

For the third year in a row, the U.S. and partner nations, including Ukraine, have their eyes on the Black Sea’s future and ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...