Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Singer/songwriter Alexander Eder (25) has been extremely disciplined over the past few months - all for his new song "Der ...

On Tuesday, the CDC’s National Center for Health Statistics released its latest report analyzing data on the state of obesity ...

In fact, about 80% of people who lose weight eventually gain it back, according to the Endocrine Society. And it’s ...

Researchers from Deakin University reveal how yoyo dieting disrupts gut health, leading to weight regain and obesity-related ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

A middle-aged woman who 'let herself go' after the traumatic deaths of two loved ones has revealed how Ozempic helped her regain control of her health. Melbourne grandmother Karen Holman, 52, has ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...

Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...

Summer is over, but the memories and maybe a few extra pounds linger. Are you struggling to shed that summer vacation weight and get back on track? Don’t worry, you’re not alone. Coach Chris ...

Are you following a diet and daily exercise regime but still gaining weight? It might be due to a few wrong choices you are ...