Any time I set out to create a balanced plate ... One of the keys to creating a balanced plate is effective meal planning. To ensure each meal incorporates the right proportions of nutrients ...

On those days when officials wanted to present memorials or be called in, they each submitted a plate at the emperor’s meal time. Princes, dukes and members of the Royal Family used red plates.

While there’s no singular quality that makes a great dinner plate, you know when you have a less-than specimen: It looks cheap, and it chips and scratches easily. Among those that are well made ...

This simple, yet satisfying dish takes little time to prepare. Perfect for pairing with Mediterranean-inspired meals, these green beans are an easy winner. Whether served on a weeknight or as a ...